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Progress! Medicare’s new approach to familiar diseases includes meditation and yoga. Now seniors have access to holistic care shown to be of substantial value in the treatment of chronic illness.  Learning to  deal effectively with stress benefits the entire body – yoga and meditation are terrificc tools in the fight against stress.  I’m so excited to see a shift like this taking place within one of the most established (stodgiest) gatekeepers of medical care.

“Medicare’s new approach to familiar diseases: Some see coverage of intensive cardiac rehab and weight-loss counseling as growing acknowledgment that traditional medicine has limits in tackling…” Read the whole story.

Keep a lookout for an upcoming post about the benefits of meditation.  And some how-to help to get you started on this super-beneficial practice. 

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