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Senses over StressMy favorite pin this week is full of fun ways you can use your senses to help combat stress.  And let’s face it, we can ALL use more tools to beat back the stress monsters in our lives.  Especially in the middle of cold, gloomy January. 

Check out some of the great suggestions:

  • Read a book
  • Laugh
  • Eat a piece of chocolate
  • Play an instrument
  • Pet a dog
  • BAKE something

Who said stress management had to be hard?

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